Engage or Disengage?
Several years ago, I wrote a blog about how to change thoughts naturally. In fact, I wrote a book about the same topic titled, “The Whole...
Engaging in Meaningful & Relevant Relationships
Over many years I’ve watched relationships, mostly the changes and/or sustainability of them. More recently I’ve been thinking about the...
Part II Releasing yourself from the effects of Fears,
The question I asked in my opening article on this topic was “can we change these fears, phobia’s, stress and anxiety?” My answer is most...
PHYSIOLOGICAL & EMOTIONAL EFFECTS OF FEAR, PHOBIA, ANXIETY AND STRESS Can we change it?
Having spent years researching and teaching on fears and phobia’s, I believe it a vital subject for discussion for this time. I just want...
Overcoming Emotional/Psychological Trauma - Part 3
In my last article I left you thinking about how to “give people a break” as you learn how to meet them at their point of need. Most of...
Effects/Triggers and Unrealistic Expectations of Someone Suffering Emotional/Psychological Trauma –
Have you ever noticed while in conversation with someone, either one-on-one or in a group setting, how the conversation can abruptly...
Understanding Emotional/Psychological Trauma – Part 1
Have you ever experienced any type of emotional trauma, or been close to someone who you’ve watched experience trauma and possibly felt...
EMBRACING DISAPPOINTMENTS - PART 2 Reasoning With Our Own Conflicting Emotions
While reading the first blog article on embracing disappointments, on my doctorgayle.com website, I asked myself if this was all that...
Embracing Dissapointment
Most of us have experienced disappointments in some form or another. Some are harder to overcome than others. The disappointment of...
Which Glass Is Yours?
Do you drink from the half-empty glass or the half-full one? This is an explosive question that literally will tell you who you are and...
